Unfortunately, simply eating plenty of vitamin B12-rich foods is not always the answer since many people have problems with vitamin B12 absorption. Here’s why … Vitamin B12 occurs in animal foods bound to protein and gets released when hydrochloric acid and gastric protease in the stomach break this bond. But many factors can inhibit this process. The firstContinue reading “Malabsorption: A Hidden Cause of B12 Deficiency”
Vape Healthy 